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学会让自己安静
学会让自己安静
作者：
修缘无心
53岁 | 山东-济南
2016-01-25 06:01:38
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242
学会让自己安静，把思维沉浸下来，渐渐减少对事物的欲望；学会让自我常常归零，把每一天都当作是新的起点。遇到心情烦躁的时候，喝一杯清茶，放一曲舒缓柔和的音乐，闭眼，回味身边的人与事，慢慢梳理新的未来；或者盘腿打打坐，读读经。这些即是一种休息，也是一种修行。
本篇文章来源于[爱情人网,www.iqingren.com]
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