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快速减肥提高体能的方法
快速减肥提高体能的方法
作者：
功夫小伙
43岁 | 河北-石家庄
2013-09-25 04:57:47
|
681
快速减肥提高体能的方法：每天有氧运动（快走或者慢跑）40分钟以上，跳绳每天300个以上，控制饮食，多喝水，吃含糖量低的水果。
本篇文章来源于[爱情人网,www.iqingren.com]
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0.130291s
